Physiotherapist in Sushant lok, Gurgaon
MOVE. HEAL. THRIVE.
A safe and trusted place for your recovery
At Steps to Recovery, we help you regain mobility, reduce pain, and rebuild strength.



About us
We are here to help you move better, heal faster, and live pain-free
At Steps to Recovery, we specialize in holistic physiotherapy, chiropractic care, and osteopathy to restore mobility and reduce pain.
Our expert team focuses on personalized care plans designed to help you regain strength, overcome injuries, and live your best life.
From chronic pain relief to sports injury rehabilitation, we’re dedicated to supporting you every step of the way.

At Steps to Recovery, we believe everyone deserves a life free from pain. Our goal is to help you regain strength, restore movement, and live your best, most active life through holistic and compassionate care.
Founder of Steps 2 Recovery
OUR SERVICES
Specialized care for every stage of recovery

Neck Traction Therapy
Aiming to relieve cervical pain and improve neck mobility.

Manual Back Therapy
Enhancing spinal alignment and reducing back tension effectively.

Postural Correction Exercise
Training to correct posture and improve body alignment.
Why us
Experience Faster, Effective Recovery
At Steps to Recovery, we provide expert care to help you heal and thrive. Our holistic approach ensures you get the best possible results.
- Personalized Treatments
- Skilled Specialists
- Focused Patient Care
Pain Relief
Targeted treatments to reduce pain and restore function naturally.
Innovation
Advanced therapies tailored to your unique recovery goals.
Mobility
Improve flexibility, posture, and strength with proven techniques.
Holistic Care
Combining physical therapy, nutrition, and wellness for lasting results.


Meet the Experts
Dedicated Professionals for Your Recovery

With expertise in manual therapy, PNF, and sports rehabilitation, Dr. Manali Sharma is a leader in movement science. His patient-focused care ensures faster recovery and long-term results.
What patient say
More than just a place for recovery
At Steps to Recovery, we go beyond pain relief. Our expert care helps you regain strength, improve mobility, and live a life free of limitations.